There's no need to pre-book for any of our classes - just turn up and join in!
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To ensure a place at any of our sessions, it is suggested that you arrive 10 minutes before the start of the yoga class. We have mats and equipment at the Centre which you are more than welcome to use.
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One-off, pay-at-door yoga class: £5.50 (£2.50 child) for 1hr class, £6.50 for 1.5 hr classes.
Packet of 7 tickets for teacher: £35, £30 NUS.
For Liverpool NHS/PCT employees: £4.50 for 1hr class, £5.20 for longer yoga classes
(presentation of employee card)
PLEASE FIND CLASS DAYS & TIMES BELOW
| Monday | Beginners Yoga | Debbie Redcliffe | 5.30pm 1hr |
| . | Power Yoga for All | Frank Perry | 6.00pm 1hr |
| . | Kundalini Yoga | Prem Amrit | 7.15pm 1hr |
| Tuesday | Beginners Yoga | Debbie Redcliffe | 5.00pm 1hr |
| . | Pilates (Not running on 31st January) | Alicia Smith | 5.45pm 1hr |
| .. | Dynamic Flow (Advanced) | Debbie Redcliffe | 6.00pm 1hr |
| .. | Beginners Astanga Yoga | Helen Aldred | 7.00pm 1hr |
| .. | Gentle Yoga | Cliff Bond | 7.30pm 1hr |
| .. | Astanga Primary Series (Advanced) | Helen Aldred | 8.30pm 1.5hrs |
| Wednesday | Yoga For All | Cliff Bond | 10.30am 1hr |
| . | Kundalini Yoga | Prem Amrit | 5:00pm 1hr |
| . | Beginners Astanga Yoga | Helen Aldred | 6.00pm 1hr |
| . | Classical Yoga | Cliff Bond | 6.30pm 1hr |
| .. | Astanga Mysore Style | Helen Aldred | 7:30pm 1.5hrs |
. | Beginners Classical Yoga | Cliff Bond | 7.45pm 1hr |
Thursday | Beginners Astanga Yoga | Helen Aldred | 6:00pm 1 hr |
| . | Pilates | Andrea Davies | 6:30pm 1hr |
| . | Beginners Yoga | Heidi Crook | 7:00pm 1hr |
| . | Beginners Astanga Yoga | Helen Aldred | 7:30pm 1hr |
| Friday | Creative Vinyasa Flow | Debbie Redcliffe | 12.30pm 1.5hrs |
| . | T'ai Chi For All | Kam Lau | 5.30pm 1hr |
| . | Beginners Yoga | Heidi Crook | 6.30pm 1hr |
| Saturday | Yoga & Relaxation | Cliff Bond | 6.00pm 1.5hr |
| Sunday | Power Hour | Sunny Jing | 11:00am 1hr |
Please click here for more information about each of our classes.
We are based in a building shared with therapists, so when you are waiting for, or coming out of your yoga session, please be respectful of others and keep noise levels to a minimum.