
To ensure a place at any of our sessions, it is suggested that you arrive at least 5-10 minutes before the start of the yoga class. There is no need to pre-book.
We have mats and equipment at the Centre which you are more than welcome to use.
When you are waiting for, or coming out of your yoga session, please be respectful of others using the building and keep noise levels to a minimum.
ALL CLASSES RUNNING AS NORMAL UNLESS OTHERWISE STATED ON THIS PAGE & NEWS SECTION
| Monday | Beginners Yoga | Debbie Redcliffe | 5.30pm 1hr |
| . | Beginners & Family Yoga | Frank Perry | 6.00pm 1hr |
| . | Intermediate Yoga & Meditation | Frank Perry | 7.30pm 1.5hrs |
| Tuesday | Beginners Yoga | Debbie Redcliffe | 5.00pm 1hr |
| .. | Pilates Not currently running. Re-starting 10.8.10 | Andrea Davies | 5.45pm 1hr |
| .. | Dynamic Hatha Yoga | Debbie Redcliffe | 6.00pm 1hr |
| .. | Beginners Ashtanga Yoga | Helen Aldred | 7.00pm 1hr |
| .. | Gentle Yoga Not currently running. Re-starting 3.8.10 | Cliff Bond | 7.30pm 1hr |
| .. | Ashtanga Primary Series | Helen Aldred | 8.30pm 1.5hrs |
| Wednesday | Yoga For All Not currently running. Re-starting 4.8.10 | Cliff Bond | 10.30am 1hr |
| . | Beginners Ashtanga Yoga | Helen Aldred | 6.00pm 1hr |
| . | Classical Yoga Not currently running. Re-starting 4.8.10 | Cliff Bond | 6.30pm 1hr |
| .. | Ashtanga Mysore Style | Helen Aldred | 7:30pm 1.5hrs |
. | Beginners Classical Yoga Not currently running. Re-starting 4.8.10 | Cliff Bond | 7.45pm 1hr |
| .Thursday | Beginners Astanga Yoga | Helen Aldred | 6.00pm 1hr |
| . | Beginners Yoga | Stuart Alexander | 6:30pm 1hr |
| .. | Pilates Not currently running. Re-starting 12.8.10 | Andrea Davies | 7.00pm 1hr |
| . | Beginners Astanga Yoga | Helen Aldred | 7:30pm 1hr |
| Friday | Dynamic Flow Yoga Not running 6.8.10 | Debbie Redcliffe | 12.30pm 1.5hrs |
| . | T'ai Chi For All | Kam Lau | 5.30pm 1hr |
| . | Beginners' Yoga Not running on 6.8.10 & 15.8.10. Re-starting 23.8.10 | Heidi Seymour | 6.30pm 1hr |
| Saturday | Yoga & Relaxation Not currently running. Re-starting 7.8.10 | Cliff Bond | 6.00pm 1.5hr |
| Sunday | Power Hour | Jane Dowler | 11:00am 1hr |
Please click here for more information about each of our classes.
Cost of Yoga Classes
One-off, pay-at-door yoga class: £5.50 (£2.50 child) for 1hr class, £6.50 for longer yoga classes.
Packet of 7 tickets for teacher: £35, £30 NUS.
For Liverpool NHS/PCT employees (20% discount on presentation of employee card): £4.40 for 1hr class, £5.20 for longer yoga classes.